Phosphorus Content of Pulses
(51 - 56)
128 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
16 mg
(per 25 g edible portion)
Okara (traditional product)
10 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
74 mg
(per 150 g edible portion)
Soy milk (regular type)
66 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
54 mg
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
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