Phosphorus Content of Potatoes and Starches
(Initial P)
4 mg
(per 10 g edible portion)
Potato starch
15 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
38 mg
(per 80 g edible portion)
Potatoe (fried potato)
14 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
45 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
21 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)