Phosphorus Content of Potatoes and Starches
(Initial C)
1 mg
(per 10 g edible portion)
Cassava starch
105 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
248 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
232 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
259 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
1 mg
(per 10 g edible portion)
Corn starch