Phosphorus Content of Mushrooms
(Initial S)
2 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
12 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
10 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
8 mg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
1 mg
(per 5 g edible portion)
Shiro-kikurage (boiled)
13 mg
(per 5 g edible portion)
Shiro-kikurage (dried)
