Phosphorus Content of Mushrooms
(Initial M)
93 mg
(per 105 g edible portion)
Maitake (boiled)
735 mg
(per 105 g edible portion)
Maitake (dried)
123 mg
(per 105 g edible portion)
Maitake (raw)
15 mg
(per 41 g edible portion)
Matsutake (canned in water)
16 mg
(per 41 g edible portion)
Matsutake (raw)
