The amount of Meats that contain 500 mg of Phosphorus (141 - 149)

• 

  18 mg

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  × 27.8
• 

  13 mg

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  × 38.5
• 

  15 mg

  (per 40 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  × 33.3
• 

  11 mg

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  × 45.5
• 

  3 mg

  (per 10 g edible portion)

  Whale (blubber, raw)
  × 167
• 

  39 mg

  (per 205 g edible portion)

  Swine, Offal (feet, boiled)
  × 12.8
• 

  5 mg

  (per 20 g edible portion)

  Cattle, Offal (sinew, boiled)
  × 100
• 

  6 mg

  (per 30 g edible portion)

  Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  × 83.3
• 

  3 mg

  (per 20 g edible portion)

  Whale (sarashi-kujira)
  × 167