Phosphorus Content of Meats (21 - 30)

189 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
11 mg

(per 5 g edible portion)
Swine, Sausage (bologna)
95 mg

(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
128 mg

(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
263 mg

(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
147 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
210 mg

(per 100 g edible portion)
Whale (meat, lean, raw)
231 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
250 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
40 mg

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)

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