Phosphorus Content of Meats
(11 - 20)
39 mg
(per 15 g edible portion)
Swine, Ham (chopped)
113 mg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
168 mg
(per 70 g edible portion)
Swine, Sausage (dry)
46 mg
(per 20 g edible portion)
Swine, Bacon
230 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
186 mg
(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
88 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
105 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
198 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
134 mg
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
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186 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
