Phosphorus Content of Meats (101 - 110)

252 mg

(per 168 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
261 mg

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
278 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
278 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
278 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
179 mg

(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
49 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
98 mg

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
35 mg

(per 25 g edible portion)
Swine, Sausage (fresh sausage)
70 mg

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)

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