Phosphorus Content of Fruits
(Initial P) (1 - 10)
37 mg
(per 520 g edible portion)
Papaya (ripe, raw)
66 mg
(per 515 g edible portion)
Papaya (unripe, raw)
6 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
13 mg
(per 140 g edible portion)
Peach (canned in heavy syrup, solids)
43 mg
(per 280 g edible portion)
Peach (raw)
-
(per 8 g edible portion)
Pineapple (candied)
2 mg
(per 30 g edible portion)
Pineapple (canned in heavy syrup)
2 mg
(per 150 g edible portion)
Pineapple (fruit juices, 10% fruit juice beverage)
8 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
18 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
<
1
2
>
