Phosphorus Content of Fruits
(71 - 80)
37 mg
(per 520 g edible portion)
Papaya (ripe, raw)
33 mg
(per 350 g edible portion)
Japanese pear (raw)
1 mg
(per 5 g edible portion)
Sudachi (juice, fresh)
17 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
29 mg
(per 340 g edible portion)
Apple (raw)
6 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
3 mg
(per 30 g edible portion)
Carambola (raw)
3 mg
(per 34 g edible portion)
Grapefruit (canned in light syrup)
15 mg
(per 150 g edible portion)
Valencia (fruit juices, 50% fruit juice beverage)
-
(per 5 g edible portion)
Lemon (juice, fresh)
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