Phosphorus Content of Fruits
(51 - 60)
3 mg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
29 mg
(per 400 g edible portion)
Melon (open culture, raw)
20 mg
(per 150 g edible portion)
Pineapple (fruit juices, straight fruit juice)
37 mg
(per 335 g edible portion)
European pear (raw)
13 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
3 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
3 mg
(per 35 g edible portion)
Akebia (peel, raw)
2 mg
(per 68 g edible portion)
Mangosteen (raw)
43 mg
(per 550 g edible portion)
Mango (raw)
2 mg
(per 20 g edible portion)
Blueberry (jam)
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