Phosphorus Content of Fruits
(21 - 30)
30 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
60 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
38 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
1 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
43 mg
(per 280 g edible portion)
Peach (raw)
32 mg
(per 250 g edible portion)
Tangor (juice sacs, raw)
27 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
25 mg
(per 230 g edible portion)
Iyokan (juice sacs)
66 mg
(per 515 g edible portion)
Papaya (unripe, raw)
36 mg
(per 330 g edible portion)
Hassaku (juice sacs, raw)
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