Phosphorus Content of Fruits
(111 - 120)
1 mg
(per 21 g edible portion)
Apple (jam)
4 mg
(per 110 g edible portion)
Apple (canned in heavy syrup)
6 mg
(per 150 g edible portion)
Apple (50% fruit juice beverage)
6 mg
(per 150 g edible portion)
Peach (30% fruit juice beverage, nectar)
1 mg
(per 21 g edible portion)
Valencia (marmalade, heavily sweetened)
6 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, juice with juice sacs)
5 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
2 mg
(per 83 g edible portion)
Pummelo (candied peel)
1 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
5 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
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