Phosphorus Content of Fruits
(101 - 110)
9 mg
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
1 mg
(per 21 g edible portion)
Apricot (jam, heavily sweetened)
8 mg
(per 150 g edible portion)
Grape (fruit juices, 70% fruit juice beverage)
-
(per 8 g edible portion)
Pineapple (candied)
8 mg
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
5 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
1 mg
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
1 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
1 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
8 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 50% fruit juice beverage)
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