Foods High in Phosphorus (161st - 180th) (per 100 g edible portion)

• Wheat, Whole grain (domestic, medium, raw)
  
  350 mg
• Wasabi (powder, mixed with mustard powder)
  
  340 mg
• Red pepper (ground)
  
  340 mg
• Swine, Ham (loin)
  
  340 mg
• Swine, Ham (boneless)
  
  340 mg
• Swine, Offal (liver, raw)
  
  340 mg
• Hard clam (tsukudani)
  
  340 mg
• Flying fish (raw)
  
  340 mg
• Walleye pollack (sukimidara)
  
  340 mg
• Sockeye salmon (baked)
  
  340 mg
• Rainbow trout (cultured in sea, baked)
  
  340 mg
• Atlantic salmon (cultured, baked)
  
  340 mg
• Enaga-oni-konbu (dried)
  
  340 mg
• Rice bean (whole, dried, raw)
  
  340 mg
• Barley, Roasted flour
  
  340 mg
• Basil (ground)
  
  330 mg
• Natural cheese (camambert)
  
  330 mg
• Cattle, Offal (liver, raw)
  
  330 mg
• Squid, Processed product (seasoned and smoked)
  
  330 mg
• Tiger prawn (cultured, baked)
  
  330 mg