Foods High in Phosphorus (141st - 160th) (per 100 g edible portion)

• Pink salmon (baked)
  
  370 mg
• Black scraper (ajitsuke-hirakiboshi)
  
  370 mg
• Japanese pilchard, Canned product (in oil)
  
  370 mg
• Peanut (peanut butter)
  
  370 mg
• Chickpea (whole, oil-roasted and salted)
  
  370 mg
• Oats (oatmeal, raw)
  
  370 mg
• Yeast (baker's yeast, compressed)
  
  360 mg
• Sakura shrimp (boiled)
  
  360 mg
• Atlantic capelin (semi-dried, raw)
  
  360 mg
• Japanese pilchard, Canned product (in brine)
  
  360 mg
• Mirinboshi (japanese pilchard)
  
  360 mg
• Pea (shio-mame)
  
  360 mg
• Pea (whole, dried, raw)
  
  360 mg
• Coffee (instant coffee)
  
  350 mg
• Maccha
  
  350 mg
• Pond smelt (raw)
  
  350 mg
• Tuna, Canned product (flaked meat with seasoning)
  
  350 mg
• Pacific saury (canned product, with seasoning)
  
  350 mg
• Wakame, Dried product (dried)
  
  350 mg
• Adzuki bean (whole, dried, raw)
  
  350 mg