The amount of Foods that contain 500 mg of Phosphorus
(831 - 840)
46 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
10.9
2 mg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
250
105 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
4.8
3 mg
(per 5 g edible portion)
Boro (eisei-boro)
×
167
28 mg
(per 50 g edible portion)
Kanoko
×
17.9
10 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
50
21 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
×
23.8
11 mg
(per 20 g edible portion)
Nameko (boiled)
×
45.5
34 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
14.7
31 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
16.1
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