The amount of Foods that contain 500 mg of Phosphorus
(761 - 770)
48 mg
(per 80 g edible portion)
Hatakeshimeji (raw)
×
10.4
1 mg
(per 1 g edible portion)
Perilla (leaves, raw)
×
500
7 mg
(per 15 g edible portion)
Japanese chestnut (raw)
×
71.4
126 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
4
126 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
×
4
126 mg
(per 180 g edible portion)
Udon (dry form, raw)
×
4
11 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
×
45.5
28 mg
(per 40 g edible portion)
Taruto
×
17.9
18 mg
(per 27 g edible portion)
Kogomi (spears, raw)
×
27.8
224 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
×
2.2
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