The amount of Foods that contain 500 mg of Phosphorus
(721 - 730)
23 mg
(per 30 g edible portion)
Fig (dried)
×
21.7
32 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
15.6
23 mg
(per 30 g edible portion)
Sugukina (pickles)
×
21.7
99 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
×
5.1
2 mg
(per 5 g edible portion)
Sweet acorn (raw)
×
250
79 mg
(per 105 g edible portion)
Danish pastry
×
6.3
64 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
×
7.8
41 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
×
12.2
11 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
×
45.5
15 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
×
33.3
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