The amount of Foods that contain 500 mg of Phosphorus
(511 - 520)
45 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
11.1
14 mg
(per 10 g edible portion)
Rye (flour)
×
35.7
70 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
7.1
23 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
21.7
23 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
21.7
46 mg
(per 35 g edible portion)
Waffle (custard cream)
×
10.9
59 mg
(per 45 g edible portion)
Custard cream puff
×
8.5
43 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
×
11.6
39 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
12.8
7 mg
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
×
71.4
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