Phosphorus Content of Fishes and Shellfishes
(Initial Y)
143 mg
(per 170 g edible portion)
Yellow sea bream (raw)
609 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
306 mg
(per 180 g edible portion)
Yellowtail (mature, baked)
3510 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
1440 mg
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)