Fishes and Shellfishes High in Phosphorus (per 100 g edible portion)

• Japanese anchovy (tazukuri)
  
  2300 mg
• Japanese anchovy (niboshi)
  
  1500 mg
• Tatamiiwashi
  
  1400 mg
• Sakura shrimp (dried)
  
  1200 mg
• Mackerel (saba-bushi)
  
  1200 mg
• Blue sprat (seasoned and dried)
  
  1200 mg
• Japanese sand lance (niboshi)
  
  1200 mg
• Squid, Processed product (surume)
  
  1100 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  990 mg
• Big-eye sardine (maruboshi)
  
  910 mg
• Sakura shrimp (niboshi)
  
  860 mg
• Shirasuboshi (semi-dried)
  
  860 mg
• Pacific cod (dried split)
  
  840 mg
• Yellowfin goby (tsukudani)
  
  820 mg
• Japanese sand lance (tsukudani)
  
  820 mg
• Brownstriped mackerel scad (kusaya)
  
  810 mg
• Skipjack, Processed product (katsuo-bushi)
  
  790 mg
• Pond smelt (tsukudani)
  
  780 mg
• Loach (boiled)
  
  750 mg
• Pond smelt (ameni)
  
  740 mg