Phosphorus Content of Fishes and Shellfishes
(191 - 200)
317 mg
(per 470 g edible portion)
Snow crab (boiled)
21 mg
(per 50 g edible portion)
Hard clam (baked)
10 mg
(per 47 g edible portion)
Turban shell (raw)
28 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
35 mg
(per 25 g edible portion)
Bloody clam (raw)
118 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
532 mg
(per 950 g edible portion)
Croaker (raw)
126 mg
(per 150 g edible portion)
Barracuda (raw)
14 mg
(per 10 g edible portion)
Anglerfish (liver, raw)
260 mg
(per 530 g edible portion)
Anglerfish (raw)
<
1
…
20
…
23
>