Phosphorus Content of Fishes and Shellfishes
(121 - 130)
150 mg
(per 130 g edible portion)
Gizzard shad (raw)
175 mg
(per 152 g edible portion)
Japanese pilchard (raw)
135 mg
(per 130 g edible portion)
Horse mackerel (raw)
37 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
341 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
3850 mg
(per 1750 g edible portion)
King crab (canned in brine)
1155 mg
(per 1750 g edible portion)
King crab (raw)
11 mg
(per 5 g edible portion)
Pacific cod (denbu)
2306 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
1441 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
<
1
…
13
…
23
>
