Phosphorus Content of Cereals
(Initial S)
81 mg
(per 150 g edible portion)
Sekihan
15 mg
(per 25 g edible portion)
Shao mai pastry
7 mg
(per 15 g edible portion)
Shiratamako
30 mg
(per 31 g edible portion)
Soft rolls
48 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
126 mg
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
150 mg
(per 150 g edible portion)
Steamed Chinese noodles
