Phosphorus Content of Cereals
(Initial C)
62 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
60 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
92 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
95 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
122 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
14 mg
(per 23 g edible portion)
Chio tzu pastry
14 mg
(per 15 g edible portion)
Corn (corn flour)
8 mg
(per 15 g edible portion)
Corn (corn grits)
20 mg
(per 15 g edible portion)
Corn (corn meal)
5 mg
(per 10 g edible portion)
Corn (cornflakes)
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95 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
