Phosphorus Content of Cereals
(91 - 100)
66 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
29 mg
(per 68 g edible portion)
Kiritanpo
6 mg
(per 15 g edible portion)
Domyojiko
60 mg
(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)
37 mg
(per 100 g edible portion)
Onigiri
36 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
51 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
29 mg
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
62 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
42 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
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