Algae High in Phosphorus (41st - 47th) (per 100 g edible portion)

• Mukade-nori (salted, desalted)
  
  9 mg
• Suizenji-nori (dried, soaked in water)
  
  7 mg
• Ego-nori (okyuto)
  
  3 mg
• Mozuku (salted, desalted)
  
  2 mg
• Okinawa-mozuku (salted, desalted)
  
  2 mg
• Tengusa (agar jelly)
  
  1 mg
• Tengusa (tokoroten)
  
  1 mg