Palmitoleic acid Content of Vegetables
(31 - 40)
1 mg
(per 160 g edible portion)
Komatsuna (leaves, boiled)
1 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
17 mg
(per 1700 g edible portion)
Cabbage (head, boiled)
14 mg
(per 1700 g edible portion)
Cabbage (head, raw)
15 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
10 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
Tr
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
Tr
(per 30 g edible portion)
Chinese cabbage (salted pickles)
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