Palmitoleic acid Content of Mushrooms
(11 - 20)
-
(per 30 g edible portion)
Eringii (raw)
1 mg
(per 140 g edible portion)
Bunashimeji (raw)
0 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
-
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
-
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
-
(per 25 g edible portion)
Kikurage (boiled)
-
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
1 mg
(per 100 g edible portion)
Winter mushroom (raw)
Tr
(per 20 g edible portion)
Nameko (boiled)
Tr
(per 20 g edible portion)
Nameko (raw)
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