Palmitoleic acid Content of Meats
(131 - 140)
50 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
12 mg
(per 12 g edible portion)
Swine, Ham (boneless)
59 mg
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
83 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
42 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
12 mg
(per 15 g edible portion)
Swine, Ham (chopped)
85 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
66 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
20 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
14 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
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