Palmitoleic acid Content of Meats (101 - 110)
504 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
288 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
198 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
