Palmitoleic acid Content of Foods
(Initial N)
Tr
(per 20 g edible portion)
Nameko (boiled)
Tr
(per 20 g edible portion)
Nameko (raw)
10 mg
(per 80 g edible portion)
Nan
390 mg
(per 100 g edible portion)
Natural cheese (blue)
360 mg
(per 100 g edible portion)
Natural cheese (camambert)
87 mg
(per 15 g edible portion)
Natural cheese (cheddar)
18 mg
(per 30 g edible portion)
Natural cheese (cottage)
69 mg
(per 15 g edible portion)
Natural cheese (cream)
669 mg
(per 176 g edible portion)
Natural cheese (edam)
989 mg
(per 206 g edible portion)
Natural cheese (emmental)
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