Foods Low in Palmitoleic acid (421st - 440th) (per 100 g edible portion)

• Yellow sweet pepper (fruit, sauted)
  
  6 mg
• Kikurage (dried)
  
  6 mg
• Yellowfin tuna (raw)
  
  6 mg
• Abalone (canned in brine)
  
  6 mg
• Cockle (foot, raw)
  
  6 mg
• Horsehair crab (boiled)
  
  6 mg
• King crab (canned in brine)
  
  6 mg
• Flying squid (raw)
  
  6 mg
• Fish paste product (sumaki-kamaboko)
  
  6 mg
• Bullfrog (meat, raw)
  
  6 mg
• Yogurt (liquid type)
  
  6 mg
• Hina-arare (kanto style)
  
  6 mg
• Rice-koji miso (light yellow type)
  
  6 mg
• Rice-koji miso (dark yellow type)
  
  6 mg
• Amaranth (whole grain, raw)
  
  7 mg
• Rye bread
  
  7 mg
• Buckwheat flour (middle layer)
  
  7 mg
• Corn (whole grain, raw)
  
  7 mg
• Soybean, Tofu (tofu-yo)
  
  7 mg
• Soybean, Natto (tera-natto)
  
  7 mg