Palmitoleic acid Content of Foods
(Initial C) (111 - 120)
0 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
85 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
50 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
105 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
19 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
17 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
7 mg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
1507 mg
(per 186 g edible portion)
Chinook salmon (baked)
1221 mg
(per 207 g edible portion)
Chinook salmon (raw)
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