Palmitoleic acid Content of Foods (721 - 730)

1 mg

(per 140 g edible portion)
Bunashimeji (raw)
0 mg

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
-

(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
-

(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
-

(per 25 g edible portion)
Kikurage (boiled)
-

(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
1 mg

(per 100 g edible portion)
Winter mushroom (raw)
2 mg

(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
2 mg

(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
-

(per 12 g edible portion)
Grape (raisins)

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