Palmitoleic acid Content of Foods
(641 - 650)
1 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
1 mg
(per 21 g edible portion)
Adzuki bean, An, Bean paste (koshi-an)
3 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
-
(per 10 g edible portion)
Wheat germ
-
(per 18 g edible portion)
Rice-koji miso (sweet type)
-
(per 15 g edible portion)
Rice cracker (shio-senbei)
-
(per 15 g edible portion)
Rice cracker (amakara-senbei)
1 mg
(per 40 g edible portion)
Monaka
1 mg
(per 48 g edible portion)
Aniri-namayatsuhashi
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65
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90
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