Palmitoleic acid Content of Foods
(631 - 640)
5 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
4 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
-
(per 12 g edible portion)
Japanese chestnut (kanroni)
-
(per 15 g edible portion)
Japanese chestnut (raw)
5 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
1 mg
(per 25 g edible portion)
Okara (modern product)
1 mg
(per 25 g edible portion)
Okara (traditional product)
5 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
12 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
-
(per 15 g edible portion)
Cowpea (whole, dried, raw)
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