Palmitoleic acid Content of Foods
(621 - 630)
-
(per 10 g edible portion)
Rice cracker (arare)
2 mg
(per 80 g edible portion)
Kintsuba
3 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
4 mg
(per 120 g edible portion)
Fish paste product (hanpen)
20 mg
(per 800 g edible portion)
Common octopus (raw)
1 mg
(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
3 mg
(per 110 g edible portion)
Japanese common squid (baked)
3 mg
(per 90 g edible portion)
Pacific cod (raw)
6 mg
(per 530 g edible portion)
Anglerfish (raw)
-
(per 10 g edible portion)
Rocket salad (leaves, raw)
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