Palmitoleic acid Content of Foods
(451 - 460)
48 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
32 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
4 mg
(per 48 g edible portion)
Hard clam (boiled)
6 mg
(per 20 g edible portion)
Cracker (soda)
2 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
21 mg
(per 70 g edible portion)
Soybean, Abura-age
9 mg
(per 30 g edible portion)
Imo-karinto
13 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
6 mg
(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
3 mg
(per 10 g edible portion)
Bread crumbs (dry form)
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