Palmitoleic acid Content of Foods
(401 - 410)
11 mg
(per 20 g edible portion)
Oyster (cultured, boiled)
2 mg
(per 3 g edible portion)
Purple laver (toasted)
2 mg
(per 3 g edible portion)
Purple laver (dried)
5 mg
(per 10 g edible portion)
Corn snack, extruded
13 mg
(per 25 g edible portion)
Sable, shortbread
48 mg
(per 90 g edible portion)
Croaker (baked)
5 mg
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
5 mg
(per 10 g edible portion)
Sesame seed (hulled)
8 mg
(per 15 g edible portion)
Potato chip (regular)
2 mg
(per 3 g edible portion)
Purple laver (seasoned and toasted)
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