Palmitoleic acid Content of Foods
(381 - 390)
62 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
4 mg
(per 9 g edible portion)
Ginkgo nut (raw)
37 mg
(per 60 g edible portion)
Hot cake
21 mg
(per 35 g edible portion)
Doughnut (cake type)
72 mg
(per 120 g edible portion)
Ice cream (soft type)
18 mg
(per 30 g edible portion)
Natural cheese (cottage)
66 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
162 mg
(per 540 g edible portion)
Brown sole (raw)
5 mg
(per 8 g edible portion)
Cocoa (pure cocoa)
47 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
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