Palmitoleic acid Content of Foods
(371 - 380)
92 mg
(per 140 g edible portion)
Custard pudding
27 mg
(per 42 g edible portion)
Ice milk
47 mg
(per 73 g edible portion)
Scallop (boiled)
7 mg
(per 26 g edible portion)
Mussel (raw)
6 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
19 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
69 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
6 mg
(per 10 g edible portion)
Poppy seed (dried)
62 mg
(per 100 g edible portion)
Sunflower oil
93 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
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