Palmitoleic acid Content of Foods
(341 - 350)
42 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
27 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
89 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
25 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
16 mg
(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
198 mg
(per 230 g edible portion)
Sponge cake
20 mg
(per 24 g edible portion)
Chocolate biscuit
68 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
8 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
54 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
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