Palmitoleic acid Content of Foods (291 - 300)

109 mg

(per 170 g edible portion)
Yellow sea bream (raw)
104 mg

(per 130 g edible portion)
Amago salmon (cultured, raw)
94 mg

(per 130 g edible portion)
Horse mackerel (raw)
24 mg

(per 20 g edible portion)
Olive (pickles, ripe olives)
150 mg

(per 100 g edible portion)
Palm oil
8 mg

(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
188 mg

(per 125 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
98 mg

(per 65 g edible portion)
Sockeye salmon (smoked)
56 mg

(per 40 g edible portion)
White chocolate
105 mg

(per 75 g edible portion)
Short cake

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