Palmitoleic acid Content of Foods
(271 - 280)
72 mg
(per 40 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
108 mg
(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
45 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
144 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
5 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
26 mg
(per 15 g edible portion)
Margarin (soft type)
34 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
34 mg
(per 20 g edible portion)
Antarctic krill (raw)
29 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
9 mg
(per 5 g edible portion)
Sakura shrimp (dried)
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72 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
