Palmitoleic acid Content of Foods (261 - 270)

100 mg

(per 100 g edible portion)
Horse mackerel (boiled)
20 mg

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
27 mg

(per 14 g edible portion)
Mayonnaise (egg yolk type)
114 mg

(per 60 g edible portion)
Ice cream (high fat)
171 mg

(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
67 mg

(per 35 g edible portion)
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
181 mg

(per 95 g edible portion)
Fish paste product (fish sausage)
96 mg

(per 63 g edible portion)
Hen's egg (whole, raw)
108 mg

(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
18 mg

(per 10 g edible portion)
Swine (roast pork)

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