Palmitoleic acid Content of Foods
(241 - 250)
18 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
127 mg
(per 55 g edible portion)
Sockeye salmon (baked)
135 mg
(per 90 g edible portion)
Horse mackerel (baked)
231 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
328 mg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
182 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
264 mg
(per 200 g edible portion)
Dried flounder
131 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
129 mg
(per 90 g edible portion)
Big-eye sardine (raw)
17 mg
(per 8 g edible portion)
Modified milk powder
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25
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90
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