Palmitoleic acid Content of Foods
(181 - 190)
669 mg
(per 176 g edible portion)
Natural cheese (edam)
418 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
1197 mg
(per 700 g edible portion)
Japanese seaperch (raw)
684 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
2554 mg
(per 960 g edible portion)
Pink salmon (salted)
360 mg
(per 100 g edible portion)
Natural cheese (camambert)
65 mg
(per 18 g edible portion)
Swine, Ham (loin)
378 mg
(per 105 g edible portion)
Chum salmon (aramaki baked)
1512 mg
(per 1050 g edible portion)
Alfonsino (raw)
228 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
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